Do you get triggered with your partner? Whether you tend to fight, make snappy comments, get anxious or totally shut down... I got you 💗 This free printable is a collection of my favorite nervous system regulation techniques! The truth is, we ALL get triggered in our relationships (and life!) 🙏🏻 You're amazing for adding these techniques to your toolbox!
When we choose to regulate ➡️ we choose to RESPOND vs REACT! 🙌🏻 Click the button below for access!
When we choose to regulate ➡️ we choose to RESPOND vs REACT! 🙌🏻 Click the button below for access!
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If you're experiencing fighting, tension or you're feeling like roommates ➡️ Your Love Account is probably low!
After watching this short free training, you will know all about the Gottman Institute's Emotional Bank Account
(aka LOVE ACCOUNT!)
I will give you many high impact ways to fill the Love Account, even if you're short on time, so that you and your partner can build your connection, resilience and so much more! Click the button below for access!
After watching this short free training, you will know all about the Gottman Institute's Emotional Bank Account
(aka LOVE ACCOUNT!)
I will give you many high impact ways to fill the Love Account, even if you're short on time, so that you and your partner can build your connection, resilience and so much more! Click the button below for access!
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This free webinar will give you the keys to getting out of fighting & repetitive argument cycles, a game changing concept to move you toward the connection you crave AND you'll know exactly where to focus your energy so you can feel more seen, loved and happier in your relationship! Click the button below for access!
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There are SO many relationship tips out there and it can be hard to know where to even start!
Click the button below for your free printable telling you exactly where you can start TODAY!
Click the button below for your free printable telling you exactly where you can start TODAY!
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Photo: Raymond Ng
